Sending Loving Kindness

142 (2) I surround you with the light of god

Buddhists have a profound practice of sending Metta, Loving Kindness to others.  When I make this meditation, I call to mind a person/s who are in need of loving kindness.  I honor my own Christian roots by bringing them into the presence of God.  With conscious intention, I send them loving kindness.  All aspects of the universe are connected.  It matters that we hold vigil for one another in this way.

I send peace out to you on this Saturday in March.  If your weather is still severe, may you bloom peace.

photo credit:  royalty-free NASA space photo