The Ego Hurricane: Curse and Blessing

Sleep leaves us totally vulnerable to the beck and call of our unconscious. We spend a few hours each night open to stark naked truth, for better or for worse. If we turn our attention to those nocturnal events in our wake time, we glean valuable insight.
Lately I have been called to that vulnerable space in waking time as I deal with an incident that sent me into an emotional hurricane of old tapes. Around and out and in my ego spins on the rim of the hurricane, covering the same territory ad nauseum while longing to catch hold of the Eye where I can be drawn down into Presence for as long as that gift lasts. This time is both cursed and blessed. Cursed because that slip into emptiness is unspeakably lonely. One day when I was twenty-seven years old I thought I was losing my mind. I wasn’t, but the feeling of abandonment was keen enough to convince me I was. I shouted out to the God of my youth, “Help me! I don’t know what to do.” And the way opened.

I hate the hurricane and I love it because it makes me strip down to my essential humanity where I have to wallow in my muddy feelings. It’s so damned uncomfortable. And so redeeming because it’s in the wallowing that I become vulnerable enough to let go and can slip into the Eye of Presence.

After four dizzy days of spinning and three sleepless nights, I have finally caught onto the innermost rim and slipped into the Eye. Ahhh.

An Offering of Spiritual Practices for Hurricane Times

  • I kept my battery powered candle on throughout the night as a symbol that it is through the wounds that the light gets in (Thank you, Leonard Cohen.)

candle

  • Sent loving kindness to the object of my wrath (between rants)…poured love like gold into the wound that wounded until it’s scar blinded with bling! Here is my version of it:

142 (2) I surround you with the light of god

  • Swore softly at my cat between clenched teeth
  • Called upon my angels and spirit guides to surround me and let pass into me and from me only that energy which is for the greatest good.
  • Cleansed my aura often with spritz spray because- electromagnatic reality
  • Debriefed with a friend
    My mantra:

Breathing in I am peace
Breathing out I release anger
Breathing in I am power
Breathing out I release dominance.
May it be so.

 

Photo Credit: http://www.nocturnepodcast.org/  Artist:  Robin Gelanti

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Relinquishment

cappadocia_05

 

1 Kings 19:11-13

11 God said, “Go out and stand on the mountain in the presence of HaShem, for HaShem is about to pass by.” Then a great and powerful wind tore the mountain apart and shattered the rocks by HaShem ’s power—but HaShem was not in the whirlwind. After the wind there was an earthquake—but HaShem was not in the earthquake. 12 After the earthquake came a fire—but HaShem was not in the fire. And after the fire came a gentle whisper.13 When Elijah heard it, he pulled his cloak over his face and went out and stood at the mouth of the cave. Then a voice said to him, “What are you doing here, Elijah?”

Relinquishment

After

Whirlwind
Earthquake
Fire

You come to me,
Finally Faceless.
Eyes Ears Mouth relinquished,
I hear the steadfast summons
With Other ears.

Here I am. Send me.

© Rita H Kowats May 21, 2017

 

Photo Credit: https://honesterrors.com/2013/10/16/the-cave-cities-of-cappadocia-were-carved-by-hand/

Good In the Very Genes Of Our Souls

goblins4

“Their Eyes Were Watching God”

 

Spiritual awakening is the process of recognizing our essential goodness, our natural wisdom and compassion. In stark contrast to this trust in our inherent worth, our culture’s guiding myth is the story of Adam and Eve’s exile from the Garden of Eden. We may forget its power because it seems so worn and familiar, but this story shapes and reflects the deep psyche of the West. The message of “original sin” is unequivocal: Because of our basically flawed nature, we do not deserve to be happy, loved by others, at ease with life. We are outcasts, and if we are to reenter the garden, we must redeem our sinful selves. We must overcome our flaws by controlling our bodies, controlling our emotions, controlling our natural surroundings, controlling other people. And we must strive tirelessly—working, acquiring, consuming, achieving, e-mailing, overcommitting and rushing—in a never-ending quest to prove ourselves once and for all…. Feeling that something is wrong with me is the invisible and toxic gas I am always breathing.

  -Tara Brach, PhD Radical Acceptance

 

Photo Credit: Goblin State Park Hoodoos

http://www.americansouthwest.net/utah/goblin_valley/goblins4_l.html

“The Art of Precious Scars”

 

bowl-1

Explosion

DANGER
Sizzles between air molecules
In spaces intended for patience and love.
Two-year-old Alice, impatient for food
Punctuates the room with a crescendo of piercing cries.
You are in the kitchen cooking a dinner that refuses to cook…
The Protector is away on retreat.
My seven year-old empathic brain is on high alert
Pleaser Stand-in Protector
I seek a distraction to divert the explosion.

From my place under the high chair
I make faces at Alice. It has worked before
BUT
As the high chair is bumped the milk sprouts wings

“WHAT HAVE YOU DONE NOW?”

Your behemoth bulk looming over me
You snatch me up and carry me to my bedroom

Do you know how terrified and shamed I am
As you pull down my pants
EXPOSING
My tiny seven-year-old bottom?

Off comes the belt
Which leaves angry welts on
The seven-year-old
Who just wanted to keep the peace.

THE PROTECTOR
Never left you in charge after that.

Reconciliation

My fifty-five-year-old empathic brain had evolved
By the time of your visit.
The Protector came first on another bright Autumn day
After she died. “Honey, I’m alright,” she said.
You came many years later, having also evolved.

I lay on the couch before a roaring fire
Pretending to grade papers
While Beethoven’s Ninth wove its magic.
The chorus intoned Shiller’s “Ode to Joy”
And I became the music.
You came to me at the fireplace
As I stoked and the chorus proclaimed

Brothers, above the starry canopy
Must a loving Father reside.

“Honey, I do love you so much. Forgive me.”
Came the gentle whisper in my ear.

I wonder if Beethoven ever heard those words
From his abusive father.

Kintsugi

Sixty -six years later
The fissure gleams
With the gold
Of healing experiences
Whole gift to fellow fractured
Pilgrims

© Rita H Kowats 2017

 

 

For a poignant description of Kintsugi go here

Photo Credit: Wikipedia